SSC GD Physical Test 2024: Check Constable PET and PST Details Here

WhatsApp Group Join Now
Instagram Profile Join Now
YouTube Channel Subscribe

SSC GD Physical Test 2024:SSC GD Physical Test 2024 assesses candidates’ physical capabilities for General Duty Constable positions in paramilitary forces. It comprises two stages: The physical Endurance Test (PET) and the Physical Standard Test (PST). Male and female candidates have specific requirements to qualify.

The SSC GD Physical Test 2024,

conducted by the Staff Selection Commission, evaluates candidates’ physical fitness and endurance. This second stage follows the written exam and includes the Physical Endurance Test (PET) and the Physical Standard Test (PST). The exam aims to recruit General Duty Constables for various paramilitary forces. It ensures candidates can meet job demands like running, long jump, and high jump. Detailed eligibility criteria for both male and female candidates are provided below.

Google News View Now

SSC GD Physical Eligibility 2024

The commission is conducting the SSC GD exam in full swing. Candidates who have already appeared for the exam and are confident that they will ace it must know the SSC GD Physical Eligibility. Those who will meet all the SSC GD Physical Standard Test requirements and clear the SSC GD PET exam will be recruited for the post.

Read More: Bharat Electronics Technician Recruitment 2024 | Apply Link –ITI/SSLC

SSC GD Physical Standard Test 2024

SSC GD Physical Standard Test is qualifying in nature, designed to assess if the shortlisted aspirants meet the necessary physical standards, including height, weight, and chest measurements. The SSC GD PST 2024 differs for male and female candidates. Here, we have provided a detailed explanation of all the physical standard tests.

SSC GD PST Height Standards

To qualify SSC GD Constable exam, candidates must meet the prescribed height standards. It varies based on the candidate’s gender and category.

Category/Gender
Height Requirement (in cm)
Male (General/OBC)
170
Female (General/OBC)
157

SSC GD PST Height Standards – Relaxation

The commission provides relaxation in SSC GD height standards for the reserved categories. Tabulated below is the height for male and female candidates belonging to the reserved categories.

Category
SSC GD Height for Male Candidates
SSC GD Height for Female Candidates
Scheduled Tribes (All candidates)
162.5
150
Scheduled Tribe candidates of North Eastern States
157
147.5
Scheduled Tribe candidates of Left Wing Extremism affected districts
160
147.5
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas, and candidates belonging to the States/ UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh
165
155
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura
162.5
152.5
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Subdivisions of Darjeeling District namely Darjeeling, Kalimpong, and Kurseong, and includes the following “Mouzas” Sub-Division of these Districts:

  1. Lohagarh Tea Garden
  2. Lohagarh Forest
  3. Rangmohan
  4. Barachenga
  5. Panighata
  6. ChotaAdalpur  Pa
  7. Haru
  8. Sukna Forest
  9. Sukna Part-I
  10. Pantapati Forest-I
  11. Mahanadi Forest
  12. Champasari Forest
  13. SalbariChhatpart-II
  14. Sitong Forest
  15. Sivoke Hill Forest
  16. Sivoke Forest
  17. ChhotaChenga
  18. Nipania.
157
152.5

SSC GD PST Chest Specifications

As per the official notification, there are no chest specifications or criteria for female candidates. However, male candidates must meet the SSC GD PST chest requirement to advance further in the recruitment process. Below, we have provided a table mentioning category-wise SSC GD chest size for male candidates.

Criteria
Chest (in cms)
Male (Unexpanded (cms)/ Minimum Expansion (cms)
Female
General, SC & OBC candidates (except those mentioned below)
80/5
NA
SSC GD PST Chest Relaxations
The minimum chest for all male candidates belonging to Scheduled Tribes
76/5
NA
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas, and candidates belonging to the States UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh.
78/5
NA
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong, and Kurseong, and includes the following “Mouzas” Sub-Division of these Districts :
  1. Lohagarh Tea Garden
  2. Lohagarh Forest
  3. Rangmohan
  4. Barachenga
  5. Panighata
  6. ChotaAdalpur
  7. Paharu
  8. Sukna Forest
  9. Sukna Part-I
  10. Pantapati Forest-I
  11. Mahanadi Forest
  12. Champasari Forest
  13. SalbariChhatpart-II
  14. Sitong Forest
  15. Sivoke Hill Forest
  16. Sivoke Forest
  17. ChhotaChenga
  18. Nipania.
77/5
NA

SSC GD PET 2024

Once the PST test is completed, the commission will administer the SSC GD Physical Endurance TEST 2024. It differs for male and female candidates. Below, we have mentioned the SSC GD Physical Test details, outlining the various activities candidates must undertake to proceed to the subsequent stage.

  • SSC GD Physical Running Time for Male Candidates is 5 km in 24 minutes.
  • SSC GD Physical Running Time for Female Candidates is 1.6 km in 8.5 minutes.
SSC GD Physical Efficiency Test (PET)
Type
For Male Candidates
For Female Candidates
Candidates other than Ladakh Region
5 km in 24 minutes
1.6 km in 8 1/2 minutes
For Ladakh Region
1.6 km in 7 minutes
800 metres in 5 minutes

SSC GD Medical Examination

The candidates who qualify for the physical test will be called for the SSC GD medical test. It will be done by the Medical Officer and below are the various criteria that candidates need to fulfill to clear this stage.

It is important to note that the SSC GD Medical exam requirement is the same for both male and female candidates.

Visual Acuity Unaided
Uncorrected Visual Acuity
Refraction
Color Vision
Near Vision
Distant Vision
Visual correction of any kind is not permitted, even by glasses
CP – 2
Better Eye
Worse Eye
Better Eye
Worse Eye
N6
N9
6/6
6/9
WhatsApp Group & Google News Flow
WhatsApp Group Join Now
Google News View Now

Smart Web24 began its journey’s official release on 1st January 2023. Smart Web24 a unit of Smart Update24. Smart Web24 is a complete Bengali & English technology-related website.

Sharing Is Caring:

Leave a Comment